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2.6.2016 – Happy New Year! Join us for our winter retreat in February to create your best year yet!

 

Naada Guerra on Staying Authentic and Grounded over the Holidays!

Naada Guerra is one of our closest friends and also one of our most trusted and effective healers.  We have a session with her every few months to really clear the crap and focus our ...

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How to stay grounded and centered over the holidays: Tips from Gianna De La Torre!

The holidays are an intense time of year! We are grateful for the people in our lives that remind us to stay grounded and calm, and therefore actually ENJOY the season.  Here are 4 tips ...

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Make these healthy and delish Pumpkin Sweet Potato Muffins!

I love to bake and I love having Ever, my two and a half year old son, "help" me!  It's a fun activity and he is so proud of the outcome.  These Pumpkin Sweet Potato ...

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Holiday Gift Guide for the LADIES!

And most importantly, the ladies!!  Here's what we're after for ourselves and will be giving to the women in our lives we love. Asmaani Tassel Place Mats, $72 lilah b Lip and Cheek Duo, $46 ...

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Ocean Park Has Become A “Destination” in Los Angeles!

Top three images, Local. Minnie T's; Thyme Cafe baked goods; and Love Coffee. Los Angeles is transforming and transforming quickly! The Ocean Park area in Santa Monica is one of the latest areas to have ...

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Holiday Gift Guide for KIDS!!!!

Shower the little people in your life with love and delights everyday, but especially over the holidays! Here are some of our favorite gift ideas that will enhance their brains, balance and creativity while they ...

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Holiday Gift Guide For the MEN in Our Lives!

Shopping for the guys -- our true loves, our Dad, our father-in-law, Mom's boyfriend, brother-in-law, and so on-- can be tough!  Here are some ideas guaranteed to please at all price points. xoxox Starting top ...

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Shake Your Ass and Be Happy – Kundalini Yoga!

We did something new today!  Kundalini Yoga.  Stepping out of our normal routine of "working out," we decided to not just work out our bodies, but go deeper.  Our friend Tricia Taper who is always ...

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Decide To Create Your Best Thanksgiving Yet! And how.

"Gratitude opens the door to...the power, the wisdom, the creativity of the Universe. YOU open the door through gratitude." - Deepak Chopra Thanksgiving and the holiday season is a perfect time to reflect and connect ...

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