MIND & BODY

/MIND & BODY
­

ZEEL! Get a Massage at Home Whenever you Want.

By |March 10th, 2016|MIND & BODY, RETREATS|

While we didn't get to enjoy the poolside Zeel massages at our latest Wild Precious Life retreat in Malibu a few weeks ago, our guests certainly did! And we knew what a delightful offering it was as we're no stranger to the Zeel massage. Zeel offers massages at your own house on demand-- literally download ...

READ MORE »

Taryn Toomey’s the class comes to LA!

By |March 1st, 2016|MIND & BODY|

Beloved by us and the likes of Naomi Watts and Christy Turlington, Taryn Toomey and her heart pounding, ass toning, soul cleansing workout, otherwise known as the class, is coming to LA from NYC!  Every time we're in NY, we peel our jetlagged selves out of bed for kick our ass/soul sessions with Taryn and ...

READ MORE »

Our Best Retreat Yet! What you missed.

By |February 25th, 2016|MIND & BODY, RETREATS|

After every retreat, we turn to each other and exclaim, "That was our best one yet!"  Each one of our retreats and events has a unique spirit - comprised of the soulful energy of the outstanding women who show up.  Our last day long retreat in Malibu was all about tapping into our ...

READ MORE »

Naada Guerra on Staying Authentic and Grounded over the Holidays!

By |December 21st, 2015|MIND & BODY|

Naada Guerra is one of our closest friends and also one of our most trusted and effective healers.  We have a session with her every few months to really clear the crap and focus our energies on what we DO want!  We asked her how to stay in our best selves this holiday season, below ...

READ MORE »

How to stay grounded and centered over the holidays: Tips from Gianna De La Torre!

By |December 19th, 2015|MIND & BODY|

The holidays are an intense time of year! We are grateful for the people in our lives that remind us to stay grounded and calm, and therefore actually ENJOY the season.  Here are 4 tips from one of our most trusted and loved friends and healers, Gianna De La Torre! “If you think you’re enlightened, ...

READ MORE »

Shake Your Ass and Be Happy – Kundalini Yoga!

By |December 2nd, 2015|MIND & BODY|

We did something new today!  Kundalini Yoga.  Stepping out of our normal routine of "working out," we decided to not just work out our bodies, but go deeper.  Our friend Tricia Taper who is always radiating such light and ebullience, raved about a specific women's class at The Golden Bridge in Santa Monica proclaiming, "You'll ...

READ MORE »

Decide To Create Your Best Thanksgiving Yet! And how.

By |November 25th, 2015|MIND & BODY|

"Gratitude opens the door to...the power, the wisdom, the creativity of the Universe. YOU open the door through gratitude." - Deepak Chopra Thanksgiving and the holiday season is a perfect time to reflect and connect to yourself and recognize that everything in our lives we have created!  We all have the power to open the ...

READ MORE »

Summer in Snapshots!

By |September 16th, 2015|MIND & BODY|

As we're settling into Fall (even though LA is one million degrees at the moment!!), we're appreciating the carefree, sandy, salty days of summer.  Somehow, the beach feels different back "home."  We had a delightful few months exploring beaches in Tomales Bay, CA; Watch Hill, RI; Stonington, CT; and Fishers Island, NY, all pictured above.  ...

READ MORE »

the class with Taryn Toomey pops up in LA!

By |April 29th, 2015|MIND & BODY|

Taryn Toomey's the class is all the rage in NYC with fans such as Christy Turlington and Naomi Watts.  Lucy got to check it out a few months ago and we're both signed up to go during upcoming visits to NYC.  Lu wrote about her mind/body altering experience here.  What is the class? the class is ...

READ MORE »

Lift Your Booty!!!! Lauren Roxburgh Shows Us How In Three Easy Moves.

By |February 27th, 2015|MIND & BODY|

Who doesn't want to lift their booty?! Our favorite fascia & fitness expert, Lauren Roxburgh shares three easy moves to do on your foam roller that will have your booty firm and smiling in no time! We were honored to have Lauren lead a session on Opening The Pelvic Floor at our Wild Precious Life ...

READ MORE »